# agentsite-static-version=bb6cd87e-a576-4f0c-8ab6-6015fc08e0a3 # ucan.co > AI-optimized mirror of ucan.co containing 164 pages totalling 69,246 words of clean markdown content, structured data, and semantic HTML. Original source: https://ucan.co. Last updated: 2026-10-26T06:57:48.560Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [Long-Lasting Energy, Hydration & Protein Products | UCAN](/content/site-root.html): UCAN provides steady energy without the sugar — helping you perform your best by eliminating energy spikes and crashes. (221 words) ## Articles & Blog Posts - [collections/best-sellers/products/calli-hauger-thackery-ucan-trial-pack/index.html](/content/collections/best-sellers/products/calli-hauger-thackery-ucan-trial-pack/index.html) (358 words) - [Citrus Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/best-sellers/products/citrus-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (342 words) - [collections/best-sellers/products/cherry-energy-gel-electrolytes/index.html](/content/collections/best-sellers/products/cherry-energy-gel-electrolytes/index.html) (86 words) - [Energy Gel + Electrolytes Variety Pack | Running Energy Gel | UCAN](/content/collections/best-sellers/products/energy-gel-electrolytes-variety-pack/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (369 words) - [collections/best-sellers/products/orange-mango-energy-gel/index.html](/content/collections/best-sellers/products/orange-mango-energy-gel/index.html) (327 words) - [products/vanilla-latte-caffeine-edge/index.html](/content/products/vanilla-latte-caffeine-edge/index.html) (261 words) - [collections/energy-gels-caffeine/products/tropical-orange-energy-powder-packets/index.html](/content/collections/energy-gels-caffeine/products/tropical-orange-energy-powder-packets/index.html) (355 words) - [collections/energy-gels-caffeine/products/strawberry-kiwi-energy-gel-electrolytes/index.html](/content/collections/energy-gels-caffeine/products/strawberry-kiwi-energy-gel-electrolytes/index.html) (276 words) - [collections/energy-gels-caffeine/products/lemon-lime-energy-gel-electrolytes/index.html](/content/collections/energy-gels-caffeine/products/lemon-lime-energy-gel-electrolytes/index.html) (367 words) - [collections/energy-gels-caffeine/products/strawberry-banana-energy-gel/index.html](/content/collections/energy-gels-caffeine/products/strawberry-banana-energy-gel/index.html) (274 words) - [Citrus Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/all/products/citrus-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (370 words) - [Dakotah Popehn Energy Gel Sample Pack | UCAN](/content/products/dakotah-popehn-energy-gel-sample-pack/index.html): Go further with the gold standard of energy gels. Crash-free, sugar-free and easy on the stomach, Edge fuels you to feel and perform your best – every time. The Dakotah Popehn Edge Energy Gel Sample Pack includes: 🏃 4 energy gels: Strawberry Banana, Pineapple, Orange Mango, Unflavored⚡ 75+ minutes of energy per gel❌ Ze (344 words) - [Mixed Berry Edge + Caffeine Energy Gels | No Sugar | UCAN](/content/collections/all/products/mixed-berry-edge-caffeine/index.html): Mixed Berry Edge + Caffeine combines 75mg of fast-acting caffeine with slow-burning carbs for lasting energy with a mental boost – all without a single gram of sugar. (406 words) - [collections/bundles/products/edge-variety-pack/index.html](/content/collections/bundles/products/edge-variety-pack/index.html) (332 words) - [collections/bundles/products/strawberry-kiwi-energy-gel-electrolytes/index.html](/content/collections/bundles/products/strawberry-kiwi-energy-gel-electrolytes/index.html) (255 words) - [collections/bundles/products/tropical-orange-energy-powder-packets/index.html](/content/collections/bundles/products/tropical-orange-energy-powder-packets/index.html) (637 words) - [collections/bundles/products/lemon-lime-energy-gel-electrolytes/index.html](/content/collections/bundles/products/lemon-lime-energy-gel-electrolytes/index.html) (387 words) - [collections/bundles/products/strawberry-banana-energy-gel/index.html](/content/collections/bundles/products/strawberry-banana-energy-gel/index.html) (307 words) - [Hunter Allen - UCAN | UCAN](/content/blogs/experts/hunter-allen/index.html): Hunter Allen is the founder of Peaks Coaching Group, co-founder of TrainingPeaks WKO, and co-author of Training and Racing with a Power Meter. Hunter is widely known as one of the top experts in the world for using a power meter for cycling. He frequently provides consultations for coaches around the world wanting to l (102 words) - [Greg McMillan - UCAN | UCAN](/content/blogs/experts/greg-mcmillan/index.html): A runner, exercise scientist and coach, Greg McMillan has a unique ability to combine the science of endurance performance with the art of real-world coaching. He has a masters degree in Exercise Physiology where his research focused on the determining factors of distance running performance. He has coached Olympians, (77 words) - [Meb Keflezighi, 4x Olympian & Marathon Champion - UCAN | UCAN](/content/blogs/athletes/meb-keflezighi/index.html): Meb Keflezighi is considered one of the top American Distance runners of the last 2 decades. He's the only athlete in history to win the New York Marathon (2009), the Boston Marathon (2014) and an Olympic Medal (Silver Medalist, 2004). Meb Keflezighi is a graduate of the University of California Los Angeles where he ha (330 words) - [Strawberry Banana Edge Energy Gels | Running Energy Gel | UCAN](/content/collections/best-sellers/products/strawberry-banana-energy-gel/index.html): Enjoy 75+ minutes of energy in a delicious strawberry banana flavor. No sugar, gentle on the stomach and no water chaser needed. (456 words) - [Alex Smith - UCAN | UCAN](/content/blogs/athletes/alex-smith/index.html): Alex Smith was the #1 overall pick in the 2005 NFL Draft. In his 14th season, he suffered a life-threatening injury to his right leg that nearly resulted in amputation. Although he was expected to never play again, he completed a lengthy rehabilitation process and started as quarterback in 2020, leading Washington to a (339 words) - [Bob Seebohar - UCAN | UCAN](/content/blogs/experts/bob-seebohar/index.html): Bob Seebohar is a Board Certified Specialist in Sports Dietetics, the former Director of Sports Nutrition for the University of Florida and served as a sport dietitian for the 2008 US Olympic Team and the personal sport dietitian/exercise physiologist for the Olympic Triathlon Team. He is a registered dietitian, exerci (144 words) - [Dakotah Popehn | UCAN](/content/blogs/athletes/dakotah-popehn/index.html): Dakotah Popehn, formerly Lindwurm, was the top American finisher at the Paris 2024 Olympic Marathon, finishing in 12th in 2:26:44. Earlier in 2024, she earned a spot on Team USA by finishing third at the U.S. Olympic Marathon Trials in Orlando, despite entering the event as the 10th-fastest American woman on paper. She (302 words) - [Tropical Orange Energy Drink Mix Packets | UCAN](/content/collections/best-sellers/products/tropical-orange-energy-powder-packets/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (295 words) - [Lemon Lime Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/best-sellers/products/lemon-lime-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (406 words) - [Strawberry Kiwi Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/best-sellers/products/strawberry-kiwi-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (344 words) - [Why Olympian Dakotah Popehn Made the Switch from Sugar to UCAN | UCAN](/content/blogs/energy-lab/why-olympian-dakotah-popehn-made-the-switch-from-sugar-to-ucan.html): As one of America’s top marathoners, Dakotah Popehn (formerly Lindwurm) has built her career on consistency, grit, and the relentless pursuit of improvement. But even for an Olympian, finding the right fueling strategy hasn’t always been easy. From battling stomach issues to bonking in cold conditions, Dakotah has lear (1,201 words) - [UCAN Trial Sample Pack | Energy Product Samples | UCAN | UCAN](/content/products/ucan-club-trial-sample-pack/index.html): Powered by our patented SuperCarb, UCAN delivers lasting energy—no sugar spikes, no gut drama. Experience the difference today with our best-selling trial pack. The Trial Pack includes: 🍓 1 Strawberry Banana Energy Gel: Foundational fuel. No crashes, no gut issues 🫐 1 Mixed Berry Energy Gel + Caffeine: Sustained energy (251 words) - [products/tropical-orange-energy-powder/index.html](/content/products/tropical-orange-energy-powder/index.html) (339 words) - [collections/hydrate-powder/products/strawberry-kiwi-energy-gel-electrolytes/index.html](/content/collections/hydrate-powder/products/strawberry-kiwi-energy-gel-electrolytes/index.html) (387 words) - [products/pineapple-hydrate-electrolyte-powder/index.html](/content/products/pineapple-hydrate-electrolyte-powder/index.html) (239 words) - [collections/energy-bars/products/strawberry-banana-energy-gel/index.html](/content/collections/energy-bars/products/strawberry-banana-energy-gel/index.html) (384 words) - [Energy Gel + Caffeine | UCAN](/content/collections/energy-gels-caffeine/index.html) (211 words) - [Hydrate Variety Pack | Electrolyte Sample Pack | UCAN | UCAN](/content/products/hydrate-variety-pack/index.html): New to UCAN? Try 12 Hydrate electrolyte powder sticks in 4 flavors for optimal hydration without any sugar or calories. (353 words) - [Berry Hydrate Electrolyte Powder Packets | No Sugar, No Calories | UCAN](/content/products/berry-hydrate-electrolyte-packets/index.html): Berry Hydrate is loved for its subtle sweetness, zero sugar and calories. Leading sports drinks can’t compete—ours has 3x the electrolytes and 50mg of magnesium. (393 words) - [UCAN Trial Sample Pack | Energy Product Samples | UCAN | UCAN](/content/products/project-purple-ucan-sample-pack/index.html): Powered by our patented SuperCarb, UCAN delivers lasting energy—no sugar spikes, no gut drama. Experience the difference today with our best-selling trial pack. The Trial Pack includes: 🍓 1 Strawberry Banana Energy Gel: Foundational fuel. No crashes, no gut issues 🫐 1 Mixed Berry Energy Gel + Caffeine: Sustained energy (313 words) - [UCAN Baseball Cap - UCAN | UCAN](/content/products/ucan-baseball-cap/index.html): The navy blue UCAN adjustable structured baseball cap by New Era offers a comfortably snug fit to show off your UCAN pride. Fabric: 100% cotton Structure: Structured Profile: Mid Closure: Hook and loop (115 words) - [Sample Pack Offers | UCAN](/content/collections/sample-pack-offers/index.html) (222 words) - [Energy Gel + Electrolytes | UCAN](/content/products/energy-gel-electrolytes/index.html): Save 30% on your entire order with code MCMILLAN Our new Energy Gel + Electrolytes is an all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes (including 200mg sodium), it delivers crash-free energy with a smooth, liquid consistency that’s easy on t (400 words) - [UCAN Trial Sample Pack | Energy Product Samples | UCAN | UCAN](/content/products/steady-energy-ucan-trial-sample-pack/index.html): Exclusive offer for followers of Ben Tzeel! Get FREE UCAN samples, just pay shipping.Save 30% on any other item with code MANOFTZEEL Fuel that's designed to keep your blood sugar stable so you can train, move, and live with confidence. UCAN delivers lasting energy—no sugar spikes, no gut drama. Experience the differenc (309 words) - [Edge Energy Gels | UCAN](/content/products/edge-energy-gels-edgeship/index.html): The UCAN Edge energy gel delivers 75+ minutes of steady-release energy and contains no sugar or caffeine to remain easy on your stomach. (386 words) - [collections/energy-gels-electrolytes/products/strawberry-banana-energy-gel/index.html](/content/collections/energy-gels-electrolytes/products/strawberry-banana-energy-gel/index.html) (370 words) - [collections/energy-gels-electrolytes/products/edge-variety-pack/index.html](/content/collections/energy-gels-electrolytes/products/edge-variety-pack/index.html) (333 words) - [collections/energy-gels-electrolytes/products/tropical-orange-energy-powder-packets/index.html](/content/collections/energy-gels-electrolytes/products/tropical-orange-energy-powder-packets/index.html) (159 words) - [Lemon Lime Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/energy-gels-electrolytes/products/lemon-lime-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (413 words) - [product-category/energy-protein/index.html](/content/product-category/energy-protein/index.html) (232 words) - [products/cran-raz-energy-powder/index.html](/content/products/cran-raz-energy-powder/index.html) (333 words) - [Strawberry Kiwi Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/energy-gels-electrolytes/products/strawberry-kiwi-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (280 words) - [Clinical Trials - UCAN LIVSTEADY Sports Nutrition Products | UCAN](/content/pages/clinical-trials/index.html): Clinical trials demonstrate how UCAN LIVSTEADY is different from other types of carbs used in sports nutrition products. (387 words) - [livsteady/index.html](/content/livsteady/index.html) (704 words) - [Cherry Energy Gel + Electrolytes| Running Energy Gel | UCAN](/content/collections/all/products/cherry-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (360 words) - [UCAN Trial Pack | Energy Samples | UCAN | UCAN](/content/collections/all/products/calli-hauger-thackery-ucan-trial-pack/index.html): FREE shipping with code: PACKSHIPDiscover Calli Hauger-Thackery's favorite UCAN products in one convenient trial pack. Powered by our patented LIVSTEADY™ SuperCarb, these athlete-tested fuels provide long-lasting energy without the spikes, crashes, or stomach issues that can come with traditional sports nutrition. The (361 words) - [blogs/athletes/sara-hall/index.html](/content/blogs/athletes/sara-hall/index.html) (451 words) - [Build your own bundle | UCAN](/content/pages/build-your-own-bundle/index.html) (231 words) - [Edge Variety Pack | Energy Gel Samples | UCAN](/content/collections/all/products/edge-variety-pack/index.html): New to UCAN? Try 12 UCAN Edge Energy Gels to power your day or workouts without the spikes, crashes & jitters of sugar or caffeine. (288 words) - [Strawberry Banana Edge Energy Gels | Running Energy Gel | UCAN](/content/collections/all/products/strawberry-banana-energy-gel/index.html): Enjoy 75+ minutes of energy in a delicious strawberry banana flavor. No sugar, gentle on the stomach and no water chaser needed. (432 words) - [Strawberry Kiwi Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/all/products/strawberry-kiwi-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (371 words) - [Orange Hydrate + Aminos Bag | Zero Sugar, Zero Calories | UCAN | UCAN](/content/products/orange-hydration-plus-aminos-gusset-bag/index.html): 20 Servings Fight fatigue, combat cramping, and repair muscle with the perfect balance of electrolytes and amino acids—all in a refreshing, juicy orange flavor. (237 words) - [Why Glucose Control Matters | UCAN](/content/blogs/energy-lab/why-glucose-control-matters/index.html): Fueling your body isn’t just about energy in the moment. It’s about stability throughout the entire day. When blood sugar constantly spikes and crashes, energy, performance, and appetite all suffer. The key to feeling strong in workouts, focused in daily life, and in control of hunger and cravings is steady, sustained (405 words) - [Sara Hall’s Nutrition and Recovery Tips | UCAN](/content/blogs/energy-lab/sara-hall-nutrition-and-recovery-tips/index.html): Sara Hall is one of the top marathoners in the world and her career is a testament to longevity and perseverance. She currently holds the American Women's Masters Record in  2:23:45 which she ran at the Valencia Marathon in Spain in December of 2024.  She has the 2nd fastest half marathon time and 3rd fastest marathon (563 words) - [Fueling Guide | UCAN](/content/pages/fueling-guide/index.html) (343 words) - [How to Use UCAN: Guidance and Strategy to Get Started | UCAN](/content/blogs/energy-lab/how-to-use-ucan-practical-tips-and-strategies-to-get-started.html): Table of Contents Importance of Blood Sugar Stability The Role of GastroIntestinal Distress How to Use UCAN Training Race Day Key Mentions   First, Let’s Talk Blood Sugar Before diving into solutions, we have to bring more context to the problem at hand. When looking at traditional sports nutrition products that provid (968 words) - [Privacy policy | UCAN](/content/policies/privacy-policy/index.html) (766 words) - [Do You Actually Need 90+ Grams of Carbohydrates Per Hour? | UCAN](/content/blogs/energy-lab/but-do-you-actually-need-90-grams-of-carbohydrates-per-hour.html): Introduction By Charlotte Werner, MS, RDN, CDN"How many grams of carbs per hour should I be taking?"  It's the most common question we get here at UCAN. You’ve probably seen the recent trend pushing athletes to consume 90+ grams of carbs per hour. But does your body actually need that much to train and race hard? We wo (676 words) - [collections/energy-protein/products/strawberry-kiwi-energy-gel-electrolytes/index.html](/content/collections/energy-protein/products/strawberry-kiwi-energy-gel-electrolytes/index.html) (327 words) - [Terms of service | UCAN](/content/policies/terms-of-service/index.html) (3,202 words) - [Energy Gel + Electrolytes Variety Pack | Running Energy Gel | UCAN](/content/collections/all/products/energy-gel-electrolytes-variety-pack/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (327 words) - [collections/energy-protein/products/strawberry-banana-energy-gel/index.html](/content/collections/energy-protein/products/strawberry-banana-energy-gel/index.html) (385 words) - [International Resellers - Buy UCAN Nutrition Products Around the World | UCAN](/content/pages/international-resellers/index.html): UCAN nutrition products are available in many countries around the world. Here is a list of our International Resellers and Distributors. (211 words) - [Become a Wholesaler | UCAN](/content/pages/become-a-wholesaler/index.html) (140 words) - [Is the Answer More Sodium? Breaking Down Hydration for Endurance | UCAN](/content/blogs/energy-lab/is-the-answer-more-sodium-breaking-down-hydration-for-endurance.html): Table of Contents Hydration for Endurance Quick Start Introduction Signs and Symptoms of Imbalance between Fluids and Electrolytes Ways to Take in Sodium Where to Start The Recommendation Conclusion Sodium is undoubtedly one of the most talked about additions to any endurance athletes' toolkit. For good reason, too, as (1,733 words) - [A Look Inside How Adam & Mica Wood Approach The Marathon | UCAN](/content/blogs/energy-lab/a-look-inside-how-adam-mica-wood-approach-the-marathon.html): “You Don’t Want Fueling To Become The Problem” From caffeine strategy to race-day psychology, the Utah-based marathoners explain why the best fuel is often the one you barely notice. Every marathoner eventually learns the same lesson: your legs are rarely the first thing to fail. Often, it’s your stomach. For professio (1,222 words) - [Orange Mango Edge Energy Gels | No Sugar Running Gels | UCAN](/content/products/orange-mango-energy-gel/index.html): Power through workouts with 75+ minutes of no-sugar energy in a deliciously sweet orange mango flavor. Gentle on the stomach and no water chaser needed. (369 words) - [collections/energy-protein/products/lemon-lime-energy-gel-electrolytes/index.html](/content/collections/energy-protein/products/lemon-lime-energy-gel-electrolytes/index.html) (477 words) - [Chicago Marathon Sit Down with Professional Runner Dakotah Popehn: A F | UCAN](/content/blogs/energy-lab/chicago-marathon-a-fast-course-and-nutrition-is-top-of-mind.html): Chicago Marathon is known as a fast course that can produce amazing races for athletes. We sat down with Pro Runner Dakotah Popehn to talk through how she's approaching the race this year. Please note: We condensed the interview below, making edits for brevity and readability. The Power of Redemption Q: Why did you cho (990 words) - [collections/energy-bars/products/strawberry-kiwi-energy-gel-electrolytes/index.html](/content/collections/energy-bars/products/strawberry-kiwi-energy-gel-electrolytes/index.html) (358 words) - [Energy Gels - Original | UCAN](/content/collections/energy-gels-originals/index.html) (164 words) - [collections/energy-protein/products/tropical-orange-energy-powder-packets/index.html](/content/collections/energy-protein/products/tropical-orange-energy-powder-packets/index.html) (228 words) - [UCAN Trial Sample Pack | Energy Product Samples | UCAN | UCAN](/content/products/ucan-trial-sample-pack/index.html): Powered by our patented SuperCarb, UCAN delivers lasting energy—no sugar spikes, no gut drama. Experience the difference today with our best-selling trial pack. The Trial Pack includes: 🍓 1 Strawberry Banana Energy Gel: Foundational fuel. No crashes, no gut issues 🏆 1 Original Energy Gel: Sustained energy without crash (237 words) - [Edge Sample Packs | UCAN](/content/collections/edge-sample-packs/index.html) (607 words) - [Fall Marathon Season is Upon Us | UCAN](/content/blogs/energy-lab/fall-marathon-season-is-upon-us/index.html): With the Sydney Marathon just behind us, we have a steady drip of major marathons to go to finish off the 2026 year and hundreds of thousands of runners ready to line the start of these incredible races. As we think about diving into the Fall racing season, nutrition is something all of us athletes must keep top of min (1,315 words) - [Greenwich Edge Sample Pack | UCAN](/content/products/greenwich-edge-sample-pack/index.html): Exclusive offer for Greenwich runners! Get FREE Edge samples and just pay shipping. Go further with the gold standard of energy gels. Crash-free, sugar-free and easy on the stomach, Edge fuels you to feel and perform your best – every time. The Edge Sample Pack includes: 🏃 4 energy gels: Strawberry Banana, Pineapple, O (449 words) - [Lemon-Lime Hydrate Electrolyte Powder Jar | No Sugar, No Calories | UCAN](/content/products/lemon-lime-hydrate-electrolyte-powder/index.html): UCAN Hydrate Electrolyte Drink Mix. A full jar of our great Lemon-Lime flavor. Replaces nutrients lost in sweat. Zero sugar. Zero calories. 2x Magnesium. (593 words) - [Watermelon Hydrate Electrolyte Powder Packets | No Sugar, No Calories | UCAN](/content/products/watermelon-hydrate-electrolyte-packets/index.html): A best-in-class flavor that’s subtly sweet and contains zero sugar or calories, Watermelon Hydrate is the one to beat. (471 words) - [UCAN Gift Card | UCAN](/content/products/ucan-gift-card/index.html): Gift steady, stomach-friendly energy with UCAN! Provide loved ones up to 90 minutes of consistent energy with zero spikes, crashes or jitters. Our no added sugar promise ensures a clean, reliable boost. Energize their routine the UCAN way! Choose a pre-set amount from the dropdown menu below with denominations from $10 (209 words) - [McKinney Historic Half Energy Gel Sample Pack | UCAN](/content/products/mckinney-historic-half-energy-gel-sample-pack/index.html): McKinnney Historic Half exclusive! Try the on-course energy gel before race day. Get FREE UCAN Energy Gel samples, just pay shipping.Save 30% on your entire order with code MCKINNEY Go further with the gold standard of energy gels. Crash-free, sugar-free and easy on the stomach, UCAN Edge energy gels fuel you to feel a (387 words) - [UCAN Trial Pack | Energy Samples | UCAN | UCAN](/content/products/calli-hauger-thackery-ucan-trial-pack/index.html): FREE shipping with code: PACKSHIPDiscover Calli Hauger-Thackery's favorite UCAN products in one convenient trial pack. Powered by our patented LIVSTEADY™ SuperCarb, these athlete-tested fuels provide long-lasting energy without the spikes, crashes, or stomach issues that can come with traditional sports nutrition. The (292 words) - [collections/energy-bars/products/edge-variety-pack/index.html](/content/collections/energy-bars/products/edge-variety-pack/index.html) (289 words) - [Tropical Orange Energy Drink Mix Packets | UCAN](/content/collections/all/products/tropical-orange-energy-powder-packets/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (413 words) - [collections/energy-bars/products/lemon-lime-energy-gel-electrolytes/index.html](/content/collections/energy-bars/products/lemon-lime-energy-gel-electrolytes/index.html) (358 words) - [The UCAN Story - Smart Energy & Hydration for Athletes | UCAN](/content/pages/our-story/index.html): The UCAN story starts with a quest to find a solution for a child, leading to the discovery of a revolutionary performance fuel. (598 words) - [Marathon Handbook Energy Gel Sample Pack | UCAN](/content/products/marathon-handbook-energy-gel-sample-pack/index.html): Marathon Handbook exclusive! Get FREE UCAN Energy Gel samples – just pay shipping.Save 30% on your entire order with code MH30 Go further with the gold standard of energy gels. Crash-free, sugar-free and easy on the stomach, UCAN Edge energy gels fuel you to feel and perform your best every time. The Marathon Handbook (312 words) - [Fueling Smarter, Not Harder: An Introduction to UCAN | UCAN](/content/blogs/energy-lab/fueling-smarter-not-harder-an-introduction-to-ucan/index.html): Table of Contents Introduction UCAN's LIVSTEADY Carbohydrate Transparency on Product What to Expect with UCAN     Introduction For endurance athletes, performance in an event does not boil down to one moment. It’s sometimes months or even years of preparation. Training loads are fine-tuned, recovery is optimized, and r (841 words) - [Edge Variety Pack | Energy Gel Samples | UCAN](/content/products/edge-variety-pack/index.html): New to UCAN? Try 12 UCAN Edge Energy Gels to power your day or workouts without the spikes, crashes & jitters of sugar or caffeine. (276 words) - [Marathon Nutrition with Elite Runner Sara Hall - UCAN | UCAN](/content/blogs/energy-lab/marathon-nutrition-with-elite-runner-sara-hall/index.html): Marathon nutrition is key to Sara Hall running her fastest marathons. Learn how she fuels her training with UCAN to sustain output & focus. (870 words) - [collections/hydrate-powder/products/edge-variety-pack/index.html](/content/collections/hydrate-powder/products/edge-variety-pack/index.html) (277 words) - [collections/energy-bars/products/tropical-orange-energy-powder-packets/index.html](/content/collections/energy-bars/products/tropical-orange-energy-powder-packets/index.html) (259 words) - [Lemon Lime Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/collections/all/products/lemon-lime-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (285 words) - [Post-Chicago Reflections with Professional Runner Sara Hall | UCAN](/content/blogs/energy-lab/post-chicago-reflections-with-professional-runner-sara-hall.html): We sat down with Pro Runner Sara Hall to chat all things Chicago Marathon. Get the scoop below. Please note: this was conducted prior to the 2026 Chicago Marathon. The tone, tense, and brevity were adjusted to reflect this. Choosing Your Race Question: Why did you choose to run Chicago this year?  Sara: I was excited f (489 words) - [FREE Energy Gel Sample Pack | UCAN](/content/products/community-energy-gel-sample-pack-free/index.html): Go further with the gold standard of energy gels. Crash-free, sugar-free and easy on the stomach, Edge fuels you to feel and perform your best – every time. The Edge Sample Pack includes: 🏃 4 energy gels: Strawberry Banana, Pineapple, Orange Mango, Unflavored⚡ 75+ minutes of energy per gel❌ Zero sugar Offer only valid (389 words) - [Pineapple Edge Energy Gel | No Sugar Running Gels | UCAN](/content/products/pineapple-energy-gel/index.html): Our delicious Pineapple energy gel gives 75+ minutes of no-sugar energy, meaning no spike or crash. It's easy on your stomach and doesn't need a water chaser. (345 words) - [collections/hydrate-powder/products/tropical-orange-energy-powder-packets/index.html](/content/collections/hydrate-powder/products/tropical-orange-energy-powder-packets/index.html) (267 words) - [Citrus Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/products/citrus-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (411 words) - [products/salted-peanut-butter-energy-bar/index.html](/content/products/salted-peanut-butter-energy-bar/index.html) (275 words) - [UCAN Water Bottle | UCAN](/content/products/ucan-purest-water-bottle/index.html): Perfect for active lifestyle, the 22 oz. UCAN Purest Water Bottle offers effortless hydration. Its low-profile, ergonomic design provide a snug grip, making it easy to stay hydrated during your most demanding workouts. (158 words) - [Athletes | UCAN](/content/blogs/athletes/index.html) (225 words) - [Energy Gels | Best Running Energy Gels | UCAN](/content/collections/best-sellers/index.html): Experience unstoppable energy with Edge energy gels! Get 75+ sugar-free minutes of steady fuel for running, cycling and endurance. (240 words) - [Sample Pack Policy | UCAN](/content/pages/sample-pack-policy/index.html): UCAN Sample Policy At UCAN, we believe in giving everyone a chance to experience the benefits of steady, long-lasting energy.  To make it fair for all new customers and to ensure our sample program continues to reach those who haven’t tried UCAN before, please review our sample policy below: 🔹 One Sample Pack Per Custo (331 words) - [Where to Buy UCAN | Store Locator | UCAN | UCAN](/content/pages/store-locator/index.html): Buy UCAN at your local gym or running store, or direct from our website UCAN.co. Find out where to buy UCAN energy supplements for athletes. (1,604 words) - [Cran Rasberry Energy Powder | No Sugar Drink Mix | UCAN](/content/products/cran-raspberry-energy-powder/index.html): UCAN Cran Raz Energy powder delivers sustained energy to help you unlock your potential. No Spike. No Crash. Just 90 minutes of long-lasting energy. (314 words) - [Shipping policy | UCAN](/content/policies/shipping-policy/index.html) (166 words) - [Watermelon Hydrate Electrolyte Powder Jar | No Sugar, No Calories | UCAN](/content/products/watermelon-hydrate-electrolyte-powder/index.html): Watermelon flavor UCAN Hydrate Electrolyte Drink Mix. 30-serving jar. Replaces nutrients lost in sweat. Zero sugar. Zero calorie hydration with 2x Magnesium. (404 words) - [Unflavored Edge Energy Gel | No Sugar Running Gels | UCAN](/content/products/unflavored-energy-gel/index.html): Get 75+ minutes of energy without the sugar. Our unflavored energy gel is easy on the stomach and doesn’t require a water chaser. Perfect for any workout. (1,624 words) - [Energy Lab | UCAN](/content/blogs/energy-lab/index.html) (156 words) - [Tropical Orange Energy Drink Mix Packets | UCAN](/content/products/tropical-orange-energy-powder-packets/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (320 words) - [Lemon Lime Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/products/lemon-lime-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (333 words) - [Cherry Energy Gel + Electrolytes| Running Energy Gel | UCAN](/content/products/cherry-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (352 words) - [collections/hydrate-powder/products/lemon-lime-energy-gel-electrolytes/index.html](/content/collections/hydrate-powder/products/lemon-lime-energy-gel-electrolytes/index.html) (354 words) - [Subscribe & Save | 30% Off Your First Order | UCAN](/content/pages/subscribe/index.html): Subscribe to ensure your pantry is always well stocked with your favorite products. Lock in our best discount at 30% OFF your first order & 25% OFF ongoing! (875 words) - [collections/hydrate-powder/products/strawberry-banana-energy-gel/index.html](/content/collections/hydrate-powder/products/strawberry-banana-energy-gel/index.html) (507 words) - [Community Energy Gel Sample Pack | UCAN](/content/products/community-energy-gel-sample-pack/index.html): UCAN Edge Energy Gel is a long-lasting energy gel for runners, cyclists, and endurance athletes. Each pouch delivers up to 75+ minutes of energy without sugar spikes, crashes, or stomach upset. Built for races, long workouts, and back-to-back training sessions. The Edge Sample Pack includes: 🏃 4 energy gels: Strawberry (303 words) - [UCAN Edge Energy Gel Sample Pack | UCAN](/content/products/ucan-edge-energy-gel-sample-pack/index.html): Go further with the gold standard of energy gels. Crash-free, sugar-free and easy on the stomach, Edge fuels you to feel and perform your best – every time. The UCAN Edge Energy Gel Sample Pack includes: 🏃 4 energy gels: Strawberry Banana, Pineapple, Orange Mango, Unflavored⚡ 75+ minutes of energy per gel❌ Zero sugar * (264 words) - [For the Driven Performance T-Shirt | UCAN](/content/products/for-the-driven-performance-t-shirt/index.html): Designed for performance with tech-stretch fabric Moisture-wicking capability, quick dry Ultra-soft for premium comfort 95% polyester, 5% spandex Women’s and Men’s styles available (244 words) - [UCAN Scoopie - 3-in-1 Scoop for Nutrition Shakes | UCAN](/content/products/ucan-scoopie/index.html): The UCAN Scoopie is a 3-in-1 scoop, funnel, and container that makes it easier to store dry powders in a gym bag until you’re ready to mix your pre-workout, post-workout or daily nutrition shake. (202 words) - [Vanilla Energy + Protein Powder | Low Sugar Protein Drink Mix | UCAN | UCAN](/content/products/vanilla-energy-protein-powder/index.html): Long lasting energy, with pea protein to aid muscle repair. Vanilla Energy + Protein powder curbs post-workout cravings. (354 words) - [Cookies & Cream Protein + Energy Powder | UCAN](/content/products/cookies-cream-energy-protein-powder/index.html): This creamy, dessert-like blend combines whey protein with smart carbs to fuel your workouts, curb hunger, and keep you energized. Enjoy smooth, lasting power with no crashes—just pure performance. (270 words) - [Energy Starter Pack | Energy Powder Packets | UCAN | UCAN](/content/products/energy-drink-mix-trial-pack-copy/index.html): 10 Servings Fight fatigue, combat cramping, and repair muscle with the perfect balance of electrolytes and amino acids—all in a refreshing, juicy orange flavor. (290 words) - [SuperStarch now LIVSTEADY™ - Unique, Plant-Based Energy | UCAN | UCAN](/content/pages/livsteady/index.html): LIVSTEADY was purposefully designed to work with your body, not against it, delivering long-lasting energy you can feel. (702 words) - [Peanut Butter Fudge Energy Bar | Low Sugar Energy Bars | UCAN | UCAN](/content/products/peanut-butter-fudge-energy-bar/index.html): The UCAN Peanut Butter Fudge Energy Bar provides 75+ minutes of energy while crushing cravings and satisfying hunger by keeping you full longer. (435 words) - [Chocolate Energy Drink Mix | UCAN](/content/products/chocolate-energy-powder/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (340 words) - [Lemon-Lime Hydrate Electrolyte Powder Packets | No Sugar, No Calories | UCAN](/content/products/lemon-lime-hydrate-electrolyte-packets/index.html): Lemon-Lime Hydrate is the boost you need to recover and re-energize. With five essential electrolytes, zero sugar, zero calories, and 50mg of magnesium, the numbers don’t lie. (493 words) - [Hydrate Electrolyte Powder | Sugar Free Electrolyte Drink | UCAN](/content/collections/hydrate-powder/index.html): Supercharge your water and workouts with 3x the electrolytes. 5 tasty flavors, zero sugar – the perfect boost for your body! (224 words) - [For the Driven Women’s Performance Tank Top | UCAN](/content/products/for-the-driven-women-s-performance-tank-top/index.html): Designed for performance with tech-stretch fabric Moisture-wicking capability, quick dry Ultra-soft for premium comfort 95% polyester, 5% spandex (135 words) - [Tropical Orange Energy Drink Mix | UCAN](/content/products/tropical-orange-energy-bag/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (411 words) - [Cocoa Energy + Protein Powder | Low Sugar Protein Drink Mix | UCAN | UCAN](/content/products/cocoa-energy-protein-powder/index.html): Long lasting energy powered by LIVSTEADY, with Whey Protein to repair and build muscle. UCAN Cocoa Energy + Protein curbs cravings and optimizes recovery. (371 words) - [UCAN Blender Bottle | UCAN](/content/products/20oz-blender-bottle-new/index.html): Our 20 oz. UCAN Blender Bottle allows you to have the best experience with our UCAN drink mixes. Fill your wide mouth blender bottle with water, add the UCAN powder of your choice, shake well, and experience the UCAN feeling! Surgical grade stainless steel mixer ball inside Secure screw-on lid Embossed ounce and millil (171 words) - [For the Driven Men’s Performance Tank Top | UCAN](/content/products/for-the-driven-men-s-performance-tank-top/index.html): Designed for performance with tubular, tightly knit fabric Ultra-soft for premium comfort Soft-washed, 85%/15% Cotton/Viscose blend (136 words) - [Edge Energy Starter Pack | Energy Gel Samples | UCAN | UCAN](/content/products/energy-gel-starter-pack/index.html): New to UCAN? Try 6 UCAN Edge Energy Gels to power your day or workouts without the spikes, crashes & jitters of sugar or caffeine. (323 words) - [UCAN Performance Hat - UCAN | UCAN](/content/products/ucan-performance-hat/index.html): The UCAN hat by Boco offers a great combination of technical fabrications to keep you focused on your activity, with ventilator mesh for enhanced cooling. The full size bill mimics that of a baseball cap for greater sun and glare protection. (111 words) - [Hydrate Starter Pack | Electrolyte Samples | UCAN | UCAN](/content/products/hydrate-starter-pack/index.html): New to UCAN? Try 4 UCAN Energy Bars & 4 Hydrate sticks for optimal energy and hydration without all the sugar. Get the products trusted by Sophia Rose! (319 words) - [Energy Gels | Best Running Energy Gels | UCAN](/content/collections/energy-gels/index.html): Experience unstoppable energy with Edge energy gels! Get 75+ sugar-free minutes of steady fuel for running, cycling and endurance. (177 words) - [Watermelon Edge + Caffeine Energy Gels | No Sugar | UCAN](/content/products/watermelon-edge-caffeine/index.html): Watermelon Edge + Caffeine combines 75mg of fast-acting caffeine with slow-burning carbs for lasting energy with a mental boost – all without a single gram of sugar. (515 words) - [Strawberry Banana Edge Energy Gels | Running Energy Gel | UCAN](/content/products/strawberry-banana-energy-gel/index.html): Enjoy 75+ minutes of energy in a delicious strawberry banana flavor. No sugar, gentle on the stomach and no water chaser needed. (447 words) - [Strawberry Kiwi Energy Gel + Electrolytes | Running Energy Gel | UCAN](/content/products/strawberry-kiwi-energy-gel-electrolytes/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (390 words) - [UCAN Protein + Energy Powder | Low Sugar Protein Powder | UCAN](/content/collections/energy-protein/index.html): Fuel your day with a low sugar protein formula that satisfies hunger, builds lean muscle and keeps energy steady. Say goodbye to crashes! (210 words) - [UCAN Trial Pack | Energy Samples | UCAN | UCAN](/content/products/ucan-trial-starter-pack/index.html): Powered by our patented SuperCarb, UCAN delivers lasting energy—no sugar spikes, no gut drama. Experience the difference today with our best-selling trial pack. The Trial Pack includes: 🍓 1 Strawberry Banana Energy Gel: Foundational fuel. No crashes, no gut issues 🏆 1 Original Energy Gel: Sustained energy without crash (1,023 words) - [UCAN Gear | UCAN](/content/collections/ucan-gear/index.html): Gear up with UCAN! Our collection of t-shirts, tank tops, water bottles, and more is made to fuel your active lifestyle. Combining comfort, style, and performance, our gear helps you represent UCAN wherever you go. (215 words) - [Energy Starter Pack | Energy Powder Packets | UCAN | UCAN](/content/products/energy-packet-starter-kit/index.html): The ultimate pre-workout fuel - UCAN Drink Mix uses patented steady-release carbs to power every run, lift, and hike—zero sugar, maximum performance. Get 2 packets each of Tropical Orange and Cran Raspberry. (463 words) - [30% OFF: Use code SUMMER30 at checkout. | UCAN](/content/collections/summer-training-sale/index.html) (300 words) - [Energy Drink Mix | No Sugar Energy Powder | UCAN](/content/collections/energy-powder/index.html): Just one scoop, 90 minutes of steady energy and zero sugar. Fuel your workouts for a strong finish with our flagship formula! (193 words) - [Lemon Energy Powder | No Sugar Drink Mix | UCAN | UCAN](/content/products/lemon-energy-powder/index.html): UCAN Lemon Energy powder delivers up to 90 minutes of energy with no sugar to remain easy on the stomach, eliminating spikes and crashes. (459 words) - [Energy Bars | Best Healthy Low Sugar Energy Bars | UCAN](/content/collections/energy-bars/index.html): Made to crave and sure to satisfy, these healthy, low-sugar bars satisfy hunger and deliver the all-day energy you're looking for. (198 words) - [Mixed Berry Edge + Caffeine Energy Gels | No Sugar | UCAN](/content/products/mixed-berry-edge-caffeine/index.html): Mixed Berry Edge + Caffeine combines 75mg of fast-acting caffeine with slow-burning carbs for lasting energy with a mental boost – all without a single gram of sugar. (375 words) - [UCAN Starter Packs | Energy Sample Packs | UCAN](/content/collections/starter-packs/index.html): The easy way to experience the long-lasting, low sugar energy from UCAN with a variety of products and flavors. (171 words) - [NEW Energy Gel + Electrolytes | UCAN](/content/products/new-energy-gel-electrolytes/index.html): This week only, take 26% off with code: UCANGEL26Energy Gel + Electrolytes is an all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes (including 200mg sodium), it delivers crash-free energy with a smooth, liquid consistency that’s easy on the stoma (437 words) - [Best Sellers | Shop UCAN Energy Gels, Bars & Powders | UCAN](/content/collections/all/index.html) (2,285 words) - [Unflavored Energy Drink Mix | UCAN](/content/products/unflavored-energy-powder/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (354 words) - [Cran Raspberry Energy Drink Mix Packets | UCAN](/content/products/cran-raz-powder-packets-12-pack/index.html): UCAN Energy Drink Mix is a zero-sugar carbohydrate powder designed for pre-workout and endurance fueling. Made for runners, cyclists, and active people who want long-lasting energy without spikes or crashes. Each serving delivers 90+ minutes of sustained energy to support long runs, rides, training sessions, and race d (332 words) - [Chocolate Energy + Protein Powder | Plant Protein Drink Mix | UCAN](/content/products/chocolate-energy-protein-powder/index.html): UCAN Chocolate Energy + Protein powder curbs post-workout cravings and provides long lasting energy with plant-based protein to aid muscle repair. (314 words) - [Energy Gel + Electrolytes Variety Pack | Running Energy Gel | UCAN](/content/products/energy-gel-electrolytes-variety-pack/index.html): An all-in-one solution for fuel and hydration. Powered by our patented, extended-release SuperCarb and 5 essential electrolytes for crash-free energy. (388 words) ## About Pages - [pages/contact/index.html](/content/pages/contact/index.html) (57 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives - [Agentsite Network](https://agentsite.network/network.html): Public index of Agentsites and their machine-readable resources